{"id":536,"date":"2015-01-23T12:42:19","date_gmt":"2015-01-23T11:42:19","guid":{"rendered":"http:\/\/www.taralotus.nl\/?page_id=536"},"modified":"2020-05-31T17:04:18","modified_gmt":"2020-05-31T16:04:18","slug":"lessens-workshops","status":"publish","type":"page","link":"https:\/\/reconnect2heal.nl\/en\/yoga\/lessens-workshops\/","title":{"rendered":"Lessens &#038; Workshops"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-e81505c0191b4b5851c84f178c4e7fbf\">\n#top .av-special-heading.av-av_heading-e81505c0191b4b5851c84f178c4e7fbf{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-e81505c0191b4b5851c84f178c4e7fbf .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-e81505c0191b4b5851c84f178c4e7fbf .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-e81505c0191b4b5851c84f178c4e7fbf av-special-heading-h3  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Yoga private lessens<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-kn1n4-dcbc5cea447751f8d1da56aa97805034 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/reconnect2heal.nl\/wp-content\/uploads\/2020\/04\/8F068B38-D83F-493B-8979-9415EC0766FB_1_201_a-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2397 size-medium\" src=\"https:\/\/reconnect2heal.nl\/wp-content\/uploads\/2020\/04\/8F068B38-D83F-493B-8979-9415EC0766FB_1_201_a-244x300.jpeg\" alt=\"\" width=\"244\" height=\"300\" srcset=\"https:\/\/reconnect2heal.nl\/wp-content\/uploads\/2020\/04\/8F068B38-D83F-493B-8979-9415EC0766FB_1_201_a-244x300.jpeg 244w, https:\/\/reconnect2heal.nl\/wp-content\/uploads\/2020\/04\/8F068B38-D83F-493B-8979-9415EC0766FB_1_201_a-838x1030.jpeg 838w, https:\/\/reconnect2heal.nl\/wp-content\/uploads\/2020\/04\/8F068B38-D83F-493B-8979-9415EC0766FB_1_201_a-768x944.jpeg 768w, https:\/\/reconnect2heal.nl\/wp-content\/uploads\/2020\/04\/8F068B38-D83F-493B-8979-9415EC0766FB_1_201_a-1250x1536.jpeg 1250w, https:\/\/reconnect2heal.nl\/wp-content\/uploads\/2020\/04\/8F068B38-D83F-493B-8979-9415EC0766FB_1_201_a-1667x2048.jpeg 1667w, https:\/\/reconnect2heal.nl\/wp-content\/uploads\/2020\/04\/8F068B38-D83F-493B-8979-9415EC0766FB_1_201_a-1221x1500.jpeg 1221w, https:\/\/reconnect2heal.nl\/wp-content\/uploads\/2020\/04\/8F068B38-D83F-493B-8979-9415EC0766FB_1_201_a-574x705.jpeg 574w, https:\/\/reconnect2heal.nl\/wp-content\/uploads\/2020\/04\/8F068B38-D83F-493B-8979-9415EC0766FB_1_201_a-450x553.jpeg 450w\" sizes=\"auto, (max-width: 244px) 100vw, 244px\" \/><\/a>Yoga private lessens for more one on one coaching. Custom made especially for what you need and at a time that suits you best.<\/p>\n<blockquote>\n<p>To learn yoga poses, breathing and meditation in a proper way from the beginning or getting specific guidance for your specific needs.<\/p>\n<\/blockquote>\n<p>Especially <a href=\"http:\/\/www.reconnect2heal.nl\/en\/yoga\/yin-yoga\/\"><strong>Yin Yoga<\/strong> <\/a>provides a lot of tools and insights that you can easily use yourself at home to support yourself.<\/p>\n<p>For many clients it has been proven that combining one ore more yoga private lessens with one or more <a href=\"http:\/\/www.reconnect2heal.nl\/en\/reconnective-healing\/\"><strong>Reconnective Healing<\/strong> <\/a>sessions profoundly accelerates balance and healing.<\/p>\n<p>A yoga private lesson (60 minutes) costs \u20ac65.<\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-cb302188a7e16cd9d8ecb3463cc260b3\">\n#top .av-special-heading.av-av_heading-cb302188a7e16cd9d8ecb3463cc260b3{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-cb302188a7e16cd9d8ecb3463cc260b3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-cb302188a7e16cd9d8ecb3463cc260b3 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-cb302188a7e16cd9d8ecb3463cc260b3 av-special-heading-h3  avia-builder-el-2  el_after_av_textblock  el_before_av_one_full '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Yoga Group Classes<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='flex_column av-1nvi8-2048fdb677689a0c224db2f84afdf649 av_one_full  avia-builder-el-3  el_after_av_heading  el_before_av_heading  first flex_column_div  '     ><section  class='av_textblock_section av-jz5vl9yd-e6002aef9190ed9f29dcde2698d5491f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>I give several weekly classes in (combinations of) Hatha, Yin and Restorative Yoga.<\/p>\n<p>These lessens all have their roots in Hatha Yoga and Yin Yoga, but have different accents. In different flavors they always consist of these basic elements:<\/p>\n<ul>\n<li>Balance between Yin and Yang<\/li>\n<li>Yin: working on flexibility of muscles and joints<\/li>\n<li>Yang: working on strength of muscles<\/li>\n<li>Effect of postures on energy flow, meridians and organs<\/li>\n<li>Using your breath<\/li>\n<li>Meditation and mindfulness<\/li>\n<li>Relaxation<\/li>\n<\/ul>\n<p>For locations, dates and times see <a href=\"https:\/\/reconnect2heal.nl\/en\/agenda\/\"><span style=\"text-decoration: underline;\"><strong>Agenda<\/strong><\/span><\/a>.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-286282f20b9a33968b6fd51b1d7216c9\">\n#top .av-special-heading.av-av_heading-286282f20b9a33968b6fd51b1d7216c9{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-286282f20b9a33968b6fd51b1d7216c9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-286282f20b9a33968b6fd51b1d7216c9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-286282f20b9a33968b6fd51b1d7216c9 av-special-heading-h3  avia-builder-el-5  el_after_av_one_full  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Yoga Workshops<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-jz5vnzjb-428813d5574fedccb28cf3587732a4ac '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>I regularly teach Yin or Yin and Restorative deepening workshops.<\/p>\n<p>For dates and more information look at <a href=\"https:\/\/reconnect2heal.nl\/en\/agenda\/\"><strong>Agenda<\/strong><\/a><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":533,"menu_order":38,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-536","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/reconnect2heal.nl\/en\/wp-json\/wp\/v2\/pages\/536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reconnect2heal.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reconnect2heal.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reconnect2heal.nl\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/reconnect2heal.nl\/en\/wp-json\/wp\/v2\/comments?post=536"}],"version-history":[{"count":50,"href":"https:\/\/reconnect2heal.nl\/en\/wp-json\/wp\/v2\/pages\/536\/revisions"}],"predecessor-version":[{"id":2431,"href":"https:\/\/reconnect2heal.nl\/en\/wp-json\/wp\/v2\/pages\/536\/revisions\/2431"}],"up":[{"embeddable":true,"href":"https:\/\/reconnect2heal.nl\/en\/wp-json\/wp\/v2\/pages\/533"}],"wp:attachment":[{"href":"https:\/\/reconnect2heal.nl\/en\/wp-json\/wp\/v2\/media?parent=536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}