Agenda

Upcoming Workshop

Yin Restorative Yoga: Deep Winter

Saturday January 25 from 13.00 – 15.00 pm.

In the winter season all energy pulls itself deep within.

Outside in nature and within ourselves.

This invites:

 Rest

Contemplation

Slowing down

Deepening within

Incorporating this in our yoga practice can warm and nourish us and can connect us with our deepest source within. This way supporting and strengthening us in our intuition and our trust in ourselves and our life.

We will do this with Yin and Restorative yoga postures, breath, meditation and deep relaxation.

Surrender to the “call of the winter” and come experience this deep rest, silence and inspiration within yourself!

 Registration: Directly at Karuna (listed under Workshops).

Fee: € 32,50

For further questions feel free to email me.

Weekly yoga classes

Monday 18.45 – 19.45: Yin Yoga

Tuesday 10.00 – 11.00: Yin Yoga

Thursday 10.30 – 11.30: Restorative Yoga

Saturday 10.30 – 11.30: Yin Yoga

All classes are at Karuna Yoga Center, J.S. Bachlaan 51, Leidschendam.

Information and registration for online and live classes directly at Karuna Yoga Center.

Private Yoga-Coaching

When you want more specific and personal guidance. For instance when you start with yoga or want to explore deeper into specific poses or topics.

Or want to use Yoga and/or  Meditation to support you to restore and maintain balance in challenging situations with your health or other situations in your life.

For more information on yoga private lessens and prices click here.

To make an appointment for your yoga private lesson click here.

Reconnective Healing & Personal Reconnection

Reonnective Healing sessions in person or at distance. 

Personal Reconnections need to be done in person.

For more information about a Reconnective Healing session click here.

For more information about a Personal Reconnection click here.

To make an appointment for your Reconnective Healing session or Personal Reconnection click here.

Book me

If you want me to give a lecture and/or workshop about Reconnective Healing, Yoga, Yin Yoga, Restorative Yoga or any other healing or yoga topic you think I can support or inspire you with please let me know. We will schedule a meeting or telephone call. And discuss what you want and how I can help you. You can contact me here.