Yin Yoga Workshops with the Seasons

Yin Yoga postures work on the meridians (energy lines) and organs. Which are connected with the 5 elements of TCM: wood, fire, earth, metal and water and the seasons of the year: spring, summer, indian summer, autumn and winter.

In these workshops we will dive deeper in the related topics with a (longer) series of yin postures, acupressure point, breath, meditative awarenesses, self inquiry and guided meditation.

They are given in an accessible and practical way, that will give you tools on how to use the information yourself in your own daily life.

Open to anyone, with or without (yin) yoga experience.

More detailed information on the content of the workshops you can find on the Dutch Agenda page.

Saturday March 11 from 13.00 – 15.00:

Spring  – Liver & Gallbladder) – Woode element.

Saturday June 3 from 13.00 – 15.00:

Summer  – Heart & Small Intestine – Fire element.

Location: Karuna Yoga Center, J.S. Bachlaan 51, Leidschendam

Registration: Directly at Karuna (listed under Workshops).

Fee: € 27,50

For further questions feel free to email me.

Weekly yoga classes

Monday 19.00 – 20.00: Yin Yoga

Tuesday 10.00 – 11.00: Yin Yoga

Thursday 10.30 – 11.30: Restorative Yoga

Saturday 13.00 – 11.30: Yin Yoga

All classes are at Karuna Yoga Center, J.S. Bachlaan 51, Leidschendam.

Information and registration for online and live classes directly at Karuna Yoga Center.

Private Yoga-Coaching

When you want more specific and personal guidance. For instance when you start with yoga or want to explore deeper into specific poses or topics.

Or want to use Yoga and/or  Meditation to support you to restore and maintain balance in challenging situations with your health or other situations in your life.

For more information on yoga private lessens and prices click here.

To make an appointment for your yoga private lesson click here.

Reconnective Healing & Personal Reconnection

Reonnective Healing sessions in person or at distance. 

Personal Reconnections need to be done in person.

For more information about a Reconnective Healing session click here.

For more information about a Personal Reconnection click here.

To make an appointment for your Reconnective Healing session or Personal Reconnection click here.

Book me

If you want me to give a lecture and/or workshop about Reconnective Healing, Yoga, Yin Yoga, Restorative Yoga or any other healing or yoga topic you think I can support or inspire you with please let me know. We will schedule a meeting or telephone call. And discuss what you want and how I can help you. You can contact me here.